Young at Heart

young at heart

Healthy Aging Association's Young at Heart Strength Training is perfect for seniors who wish build strength and increase flexibility.  Exercises can be done sitting or standing!  Program starts February 12, 2019.

This program is free.  If you would like to make a $2 donation, you may do so at the class.

AgesDatesTimeLocationPrice
60+T/F9:30 AMTeen CenterFree